Practical tips to protect your family
Using sunscreen correctly is essential to prevent sunburn, irritation, and long-term skin damage. However, many parents make common mistakes when applying it. Here are our best tips for applying sunscreen effectively, especially on children.
1. Apply it in advance: at least 30 minutes before going out
For sunscreen to work properly, it should be applied at least 30 minutes before sun exposure . This allows the skin to absorb it and begin protecting it from the very first moment.
2. Reapply frequently, even if it's water-resistant.
Water and sweat reduce the effectiveness of sunscreen, even if it's water-resistant . Reapply every 2 hours , and more often if your child is swimming or sweating heavily.
3. Use the correct amount
Experts estimate that parents apply only half the recommended amount . Read the product instructions and make sure to cover all exposed areas: face, neck, ears, arms, legs, and feet.
4. Avoid aerosols if possible
Spray sunscreens may seem convenient, but their effectiveness is reduced if they aren't applied correctly. There's a risk that not enough product will reach the skin, and also that the child will inhale the spray. If you use them, spray it into your hand first and then apply it manually.
5. Check if your child is taking any medication
Some medications, such as antibiotics, diuretics, and antihistamines, can increase your skin's sensitivity to the sun. Consult your doctor or pharmacist to find out if you should take any additional precautions.
6. Use sunscreen even on cloudy days
Clouds don't block UV radiation . Even on a gray day, the sun's rays can damage your skin. Protect your children just as you would on a sunny day.
Conclusion
Applying it correctly means better protection… but there's an even more practical way to do it
Sunscreen is a powerful tool against sun damage, but only if used correctly. Apply it in a timely manner, in the right amount, reapply frequently, and pay attention to special conditions such as medication use or water exposure.
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